Six 90-minute sessions on 12 audio CD's. Emotions are a huge part of our lives. Positive emotions like love, joy, and happiness warm and enrich our relationships and activities. At the same time, negative emotions like sadness, anger, and fear can cause distress and problems for us. What is the place of emotions in our lives? How do we best experience them, understand them, and use them? How can we change the ones that trouble us? That is the focus of this exciting new series. Over the next six weeks, Drs. Cloud and Townsend will help you see how best to deal with emotions, all the way from understanding the basic spiritual nature of feelings to applying specific, practical guidelines on handling depression, anger, fear, guilt and shame, and grief. Understanding the connection between your emotional and your spiritual life will help you immeasurably. You will learn how to keep going through the difficult seasons in life, and this knowledge will help you continue to thrive and grow in every aspect of your life!